Self-Care: Healthy lifestyle - Part 1

Self-Care: Healthy lifestyle - Part 1

0 0 hace 5 meses
On the internet and beyond, erroneous and sometimes dangerous breast cancer diet, nutrition, fitness and wellness myths persist. Today we’re speaking with Cathy Leman, registered dietitian nutritionist, certified personal trainer and breast cancer survivor. Cathy will bust those myths with evidence-based science, straight talk and smart solutions for elevating your health and optimizing healing. Tune in to Part 1 this week, and learn about proper nutrition. Part 2 on exercise next week!

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